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Moonheart Media is proud to announce the release o

Moonheart Media is proud to announce the release of Creative Healing for Pregnancy Loss, an art therapy-informed guided journal with 100+ creative prompts, on sale June 1st, 2024.

[link in bio] or get the latest updates here: https://creativehealingforpregnancyloss.com

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Creative expression is more than just making somet

Creative expression is more than just making something pretty. It's about expressing your feelings when words aren't enough. It's about discovering parts of yourself you never knew existed.

🎨As you create art, you activate different parts of your brain and body, You tap into different aspects of your experiences, memories, and emotions. Getting them out into the world by way of physical and visual art pieces can bring subconscious things into your conscious awareness.

🌙Creative expression is your most natural and innate superpower. It's actually pretty freaking cool how art can help you get to know yourself even better. 🙂

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⭐Grief exists outside of space and time. It's do

⭐Grief exists outside of space and time. It's doesn't have a timeline or end point. You do not have to 'get over it' or move on.

🌙There is no moving on when you lose a loved one. There is only moving alongside. Finding a way forward that moves with your grief. You carry the wound with you. It heals over time but never stops hurting. You have every right to feel that pain from time to time. It doesn't mean there's something wrong because you continue to miss your loved one and feel sad they aren't here with you.

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Your baby loss matters. Society might imply othe

Your baby loss matters.

Society might imply otherwise, but that is more to do with their discomfort and lack of awareness.

🌙It's a club no one asked to join, but once you're in, you get it. You know the pain of losing your baby before you got the chance to know them. The devastation of shattered dreams for the future. The desperation to be a parent to a living "earthside" child.

➡If anyone tries to minimize your loss, either by dismissive remarks, toxic positivity, or pushing you to move on, you can safely ignore their opinions. They clearly don't get it, and they don't understand.

🌙Your loss is valid, and as much as you might wish you could get over it or move on, it happened, it's real, and it hurts. Acknowledging those things can help. Embracing your grief is the best way forward. Don't let anyone stop you. 💙

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Journaling is clinically proven to reduce stress.

Journaling is clinically proven to reduce stress. It's also a really helpful way to externalize the ambiguous feelings that come with pregnancy loss. You might feel like your loss is unseen, unacknowledged and hard to wrap your head around. Journaling can be a helpful way to process your pain and start to name what you're going through.

💙Try This: Find a cozy spot, grab a pen and some paper or your journal, and choose a prompt from this post. Set aside about 5-10 min to write your response to your chosen prompt. After you're done, take a few deep breaths, and a few minutes to notice how you are feeling in your body. Then read what you wrote. Reflect on what you expressed there and what the writing experience was like for you. What are your take-aways?

🌙 What are your thoughts about grief journaling? comment below 🙂

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Creativity is your superpower. 💙 🌙Making art

Creativity is your superpower. 💙
🌙Making art gives you a way to express your experiences in ways that words alone can't achieve.
🌟Listen to your inner world and hear what it needs to say. That is a path toward healing.
#mediacompany #bookpublisher #selfpublisher #womanownedbrand #womanownedbusinesses #womanownedsmallbusiness #femaleempowermentquotes #femaleempowermentmovement #femaleempowermentart #femaleempowermentmatters #guidedjournal #guidedjournals #guidedjournaling #guidedjournalcreator #guidedjournalprompts #griefsupport #griefjourney #griefandloss #griefawareness #pregnancylosshealing #pregnancylosssurvivor #pregnancylossawareness #pregnancylossgroup #pregnancyloss #arttherapyheals #CreativeHealing #creativehealing #creativehealingarts

If you've experienced loss, especially pregnancy l

If you've experienced loss, especially pregnancy loss or the loss of a loved one, then you know how indescribable the pain can be. There is nothing anyone can say to take that pain away. For a time, all you've got to do is survive.
🌙You might already know that one of the best tools in your survival kit is creative expression. Whether it's writing, making art, or creating music, finding ways to express your grief through your innate instinct to be creative can help you survive the roughest waters of grief and loss.
👉Try this: Grab some paper and some markers or crayons. Reflect on the thoughts and emotions that you've experienced most related to your loss. Draw a circle, and fill it with lines, shapes, and colors that represent how your grief feels. Notice how you feel in your body as you pour your grief into the circle. When you are done, explore your creation. What do you think your drawing is trying to tell you?
💙Follow @moonheartmedia for more on how creative expression can help you move through your grief.
#griefandloss #griefjournal #pregnancyloss #griefsupport #pregnancylossgrief #processinggrief #griefhealing #pregnancylossawareness #bereavedmother #lossmom #infantloss #angelmoms #griefcounseling #grieftherapy #griefislove #copingwithloss #lifeafterloss #grievingprocess #deathanddying #mediacompany #bookpublisher #selfpublisher #womanownedbusinesses #guidedjournals #guidedjournalcreator #guidedjournalprompts #griefjourney #griefawareness #pregnancylosshealing #pregnancylosssurvivor

let's make it easier on those who are going throug

let's make it easier on those who are going through the experience of pregnancy loss. the more we talk about it, the less alone they will feel.

#griefandloss #pregnancyloss #miscarriagegrief #pregnancylosssupport #griefsupport #earthsidebabies #pregnancylosspractitioner #pregnancylossgrief #rainbowbaby #recurrentmiscarriage #processinggrief #griefhealing #stillbirth #stillbirthsupport #miscarriagemomma #miscarriagesupport #miscarriagejourney #stillbirthsurvivor #pregnancylosssurvivor #miscarriagesurvivor #miscarriage #recurrentpregnancyloss #tfmr #tfmrawareness #1in4 #angelbaby #pregnancylossawareness #ihadamiscarriage #ihadamiscarriage #pregnancyandinfantloss

Making art while grieving a loss is an incredibly

Making art while grieving a loss is an incredibly powerful way to grieve.

🌙Making art helps you to be an active participant in your grieving process, versus a passive bystander.

🌙Making art after loss helps prevent complicated or prolonged grief because it offers an avenue for expression of pain when you may not yet have the words to describe it.

💙Follow @moonheartmedia for more on how creative expression can help with grief.

#griefandloss #griefjournal #pregnancyloss #griefsupport #pregnancylossgrief #processinggrief #griefhealing #pregnancylossawareness #bereavedmother #lossmom #infantloss #angelmoms #griefcounseling #grieftherapy #griefislove #copingwithloss #lifeafterloss #grievingprocess #deathanddying #mediacompany #bookpublisher #selfpublisher #womanownedbusinesses #guidedjournals #guidedjournalcreator #guidedjournalprompts #griefjourney #griefawareness #pregnancylosshealing #pregnancylosssurvivor

Have you ever made a piece of art, crafted an item

Have you ever made a piece of art, crafted an item, or written something and afterward you just felt lighter? It's an innate power you carry inside of you. The power to create. And to feel more grounded as a result. To feel more in alignment with who you are.

🌙Our company mission is to help women find that creative light to guide them through every phase of their journey.

🌙We value media designed to help Empower. Heal. Create.

💙Follow us for updates on our latest content related to grief healing, creative expression, and maternal mental health.

#mediacompany #bookpublisher #selfpublisher #womanownedbrand #womanownedbusinesses #womanownedsmallbusiness #femaleempowermentquotes #femaleempowermentmovement #femaleempowermentart #femaleempowermentmatters #guidedjournal #guidedjournals #guidedjournaling #guidedjournalling #guidedjournalcreator #guidedjournalprompts #griefsupport #griefjourney #griefandloss #griefawareness #pregnancylosshealing #pregnancylosssurvivor #pregnancylossawareness #pregnancylossgroup #pregnancyloss

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